Frequently Asked Questions

At Living Fiercely Counseling & Wellness, counseling is completely paced and centered on the clients. Sessions will be focused on what clients are desiring to focus on that week as well as individualized with  regulation needs in mind. As trust is built, sessions tend to allow for looking deeper underneath the presenting issues and into the root cause. 

A typical counseling session at Living Fiercely Counseling & Wellness lasts for about 60 minutes which includes the time to schedule for your next session.

The first session is often a little awkward. We're just getting to know each other! That first meeting is when the presenting issues are explored and the therapist is learning more about what the client is looking for and what approaches will be helpful. It's super normal to feel uncomfortable at first because it's a new experience with a new person, but in that first session we lay the foundation together to walk toward your goals as a team. We set you up to build a safe place to share openly and experience the healing you absolutely deserve.